My Methods.

The Clear & Cultivate Method™ of Self-Renewal

An intentional and practical process of personal development that empowers people to embrace change, navigate ambiguity, enhance overall wellbeing, and increase life satisfaction. The process starts with a confrontation with change and ends in a celebration of progress.

• Contemplate – Develop self-awareness, consult your inner guide, and develop an unwavering connection to your truth.

• Clear – Release the physical and mental clutter that's holding you back, and set better boundaries to protect your peace.

• Cultivate – Expand to the edge of your comfort zone, and explore your curiosity through play and experimentation.

• Connect – Nourish the relationship with yourself through intentional solitude and foster deep connections with an inner circle of committed seekers.

LIFE KPIs™

The saying is “what gets measured gets done.” We use key performance indicators (KPIs) in business to evaluate success. Now we can use this framework for life to help us navigate at the edge of peak performance, personal fulfillment, and collective well-being. Define what matters most, quantify it, and keep score.

For individuals, Life KPIs are a framework for self-awareness, personal accountability, and boundary setting.

For managers and teams, Life KPIs are a tool for managing performance and assigning rewards and incentives that are tailored to each member of the team. Instead of policies that strive to support the majority, Life KPIs are flexible and fair to accommodate everyone on the team no matter their unique stage of life or personal motivations.

For companies, adopting Life KPIs is a culture shift. Show your staff how their goals align with company goals, how they can fulfill their purpose through the pursuit of performance. Reduce churn, increase productivity, while improving employee satisfaction. The collective impact will be felt - imagine spending your days with highly engaged team that comes to work feeling alive and fulfilled.